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Holistic Nutrition & Neurology Blog

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This blog was created to share information on the holistic approach to addressing a wide range of neurological disorders including Autism, Asperger’s, ADHD, Tourette’s, Parkinson’s, and Alzheimer’s disease. We’ll also discuss natural methods for prenatal discomfort, cutting-edge neurofeedback and other drug-free therapies for those suffering from chronic pain/inflammation, as well as proper nutrition.

Our goal is to help you learn how to achieve optimum health…naturally.

— Dr. Keri Chiappino and Dr. W. Brent Reynolds

Dealing with Post-Holiday Stress Naturally

by Dr. Keri Chiappino, DC DACNB BCN The holidays often come with a mixed bag of emotions — while the festivities can bring joy and excitement, the frenzied preparations, travel and time commitments (and don’t forget the inevitable January holiday bills!)...

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Nutritional Tips for an Anti-Inflammatory Thanksgiving Feast

Some food for thought for a healthy and satisfying holiday meal: If you plan to serve turkey, try to buy organic if possible. Try Wild By Nature, Whole Foods, Trader Joes or similar grocers. Eat as many foods as you can with Omega 3 fats on the table —...

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Tips to Combat Blood Sugar Swings

Kelly Hoffman HHC offers the following tips to help combat blood sugar swings Avoid all artificial sweeteners and low fat foods; the many hidden chemical compounds and unhealthy sugars in them can cause belly bloat, blood sugar swings and cravings. Avoiding simple...

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Healing Boobies Helps Get Your Happy Back

by Dr. Keri Chiappino, DC DACNB BCN As a chiropractic neurologist, neurofeedback practitioner and a certified yoga instructor, I am well aware of the power of the mind/body connection and its role in the healing process. More importantly, as a breast cancer...

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Paleo Cinnamon Muffins

PALEO CINNAMON MUFFINS 2 Eggs 1 cup almond or coconut milk 1 cup almond flour 1/2 cup coconut flour 1/2 tsp salt 1/2 tsp baking soda 2 Tbsp cinnamon 1 cup coconut sugar 5 Tbsp coconut oil 1 cup any nut of choosing crushed (optional)   Heat oven to 350 degrees Mix...

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Diet Tips Essential to Breast Cancer Prevention

by Kelly Hoffman, HHC Cancer statistics from the National Institute of Health reveal that almost 90% of all cases are caused by factors other than genetics, such as environmental toxins, poor diet and stress.  Besides lung cancer, breast cancer death rates in the U.S....

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