Natural Flu Fighters The U.S. is experiencing a very active flu season this year, which has impacted most of the country. Having reached epidemic proportions, it is critical to take immediate precautions to protect the health of your family. Listed below are steps you...

The Scoop on Proper Snow Shoveling

Tips to Prevent Back Injuries During The Snowy Season by Dr. W. Brent Reynolds, DC DACNB BCN Get your blood pumping and joints moving by stretching the arms, back, shoulders and legs before heading outdoors. Devoting a few minutes to exercise prepares your body for...